A hug can bring you love, affection, friendship, brother or sisterhood, sympathy, support or comfort. A well-received hug can subdue feelings of loneliness, isolation, and anger, as well as provide health benefits like lowering blood pressure. So today, we are asking you to spread the love with the SUNtag #hug.
Virginia Satir, a respected family therapist, shares “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need 12 hugs a day for growth.” So get your hug on today, and don’t forget to send the love to PicsArt by hashtagging your photo with #hug.