The next kindness challenge is here!! Keep reading to find out what it is :) • • • • • This week’s kindness challenge is... The self-kindness challenge! Its just as important to be kind to yourself as it is to others! We’ve all gone through so much this past year and have all had our ups and downs. We’ve started finding things we hate about ourselves rather than loving ourselves for who we are... i completely understand because I did this too. This week, get youself a notebook,journal, or just blank pieces of paper. You can even use the notes app on your phone! Each day, write a note to youself telling yourself how proud you are of yourself for waking up and getting through the day. If you had a bad day, write about what happened but then tell what you did to get through it. Look back on these notes whenever you need a pick me up! ♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎ ➪𝘽𝙪𝙩𝙩𝙚𝙧𝙛𝙡𝙞𝙚𝙨: 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 🦋 ♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎ ➪𝘿𝙞𝙨𝙣𝙚𝙧𝙙𝙨: 👑 👑 👑 👑 👑 👑 👑 👑 👑 👑 👑 👑 👑 ♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎ ➪𝙏𝙝𝙚𝙖𝙩𝙚𝙧 𝙆𝙞𝙙𝙨: 🎭 🎭 🎭 🎭 🎭 🎭 🎭 🎭 🎭 🎭 🎭 🎭 ♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎ ➪𝙞𝙗𝙛𝙨: 💕 💕 💕 💕 💕 💕 💕 💕 💕 💕 💕 💕 💕 💕 💕 💕 💕 💕 💕 ♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎♡︎♥︎ 𝙈𝙖𝙞𝙣: 𝘾𝙤𝙡𝙡𝙖𝙗 𝘼𝙘𝙘𝙤𝙪𝙣𝙩𝙨: <3 @-shinecollab- #kindnesschallenge#selflove#youareworthit#youareamazing#loveyourself#freetoedit
#remixit